<aside> 🔴 W O R K O U T S

Workouts

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<aside> <img src="/icons/info-alternate_gray.svg" alt="/icons/info-alternate_gray.svg" width="40px" /> Information

To add a new exercise, you must do so via your workout. The Exercise Log below should not be used to add completed exercises.

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<aside> 🟡 E X E R C I S E L O G

Log

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<aside> 🟢 M U S C L E G R O U P S

Muscles

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<aside> 🔵 E X E R C I S E S

Exercises

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